Cognitive Behavior Therapy strategies can demonstrate invaluable for overcoming a broad array of mental health challenges. CBT focuses around the belief that our thoughts, feelings, and behaviors are related. By identifying distorted thought patterns and developing healthier behavioral skills, individuals can make significant changes in their well-

Aspiring mental health technicians who desire to provide evidence-based treatment options can consider specializing in Cognitive Behavioral Therapy (CBT). Earning CBT certification demonstrates a passion to this powerful therapeutic modality. The journey to becoming a certified CBT therapist involves several phases, including acquiring the necessar